Spinal Adjustment

Spinal Adjustment

Spinal adjustment is a procedure of manipulating the spine to improve its alignment and functioning. It is usually done by a chiropractor, who applies pressure with their hands or an instrument to specific areas of the back. This can relieve pain, increase mobility and reduce tension in muscles and ligaments(which support your joints). Despite popular belief, spinal adjustment isn't necessarily painful - it's actually quite gentle!

However, it's important to ensure that you're getting treatment from an experienced professional who knows how to adjust your spine safely. Additionally, some people may experience mild discomfort during the procedure due to the pressure applied on the bones and joints. Before having a spinal adjustment it's recommended that you discuss any medical conditions or concerns with your practitioner.

Meanwhile, there are also other ways of dealing with back pain such as using hot or cold compresses (depending on the type of pain) and taking anti-inflammatory medications if necessary. Furthermore, exercising regularly can help strengthen your core muscles which will provide better support for your spine. Finally, good posture is key when it comes to avoiding injury or strain too!

In conclusion, spinal adjustments may be beneficial for those suffering from back pain but make sure you get treatment from a qualified practitioner first! Also remember to take care of yourself; using correct posture during activities while also being mindful of how much weight you're lifting can all help prevent further problems down the road. All in all, taking care of your spine should be a priority!

Chiropractic Care

Upper Cervical Adjustments

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Frequently Asked Questions

A spinal adjustment is a manual or instrument-based treatment used by chiropractors to manipulate the spine in order to improve its alignment, reduce pain and discomfort, and restore normal movement. It involves applying pressure to specific areas of the spine in order to re-align the vertebrae and release muscle tension.
The frequency of spinal adjustments will depend on your individual condition, so it is best to discuss this with your chiropractor at Port Moody. Generally speaking, regular maintenance sessions are recommended every few months for optimal health benefits.
Spinal adjustments are generally safe when performed by an experienced professional such as those at Port Moody Chiropractic Clinic; however, there may be some soreness or tenderness after treatment which should resolve within 24 hours. Rarely there can be more serious side effects such as nerve damage or joint dislocation – these occur very rarely and risk can be minimized if you follow your chiropractor’s instructions carefully about posture and exercise before and after treatment.
Yes, certain conditions may prevent you from receiving a spinal adjustment from a chiropractor in Port Moody such as pregnancy, osteoporosis or fracture, severe arthritis, recent surgery etc., so it is important to inform your practitioner of any medical history before beginning treatment.