Spinal manipulation and adjustment

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Spinal manipulation and adjustment

Additionally, swithching up your workout routine every now and then will keep things invigorating and help you avoid boredom. It also encourages correct breathing patterns which can result in improved mental focus and clarity of thought. Besides reducing pain through manual manipulation of joints and muscles, chiropractic care contributes towards improved overall health by helping increase range of motion (ROM), reduce inflammation, improve circulation & muscle tension relief. This can help reduce swelling, decrease muscle spasms, and improve range of motion. The body needs essential nutrients, vitamins, minerals and other compounds for optimal health. Port Moody Chiropractor

Physical Therapy in Port Moody